This Choreographed Total Body Strength Circuit Workout is 28 minutes and requires the following equipment:
-Medium to Heavy Set of Dumbbells
-Light to Medium Set of Dumbbells
-Mat
-Bench
Have a great workout!
This Total Body Circuit Workout is 27 minutes and requires the following equipment:
-Medium Dumbells
-Medium Resistance Band
-Mat
-Bench
Have a great workout!
This Total Body Choreographed Circuit workout is 25 minutes using the following equipment:
- Medium to Heavy Dumbbells
- Mat
- Bench
Have a great workout!
This Circuit Workout is 29 minutes and requires the following equipment:
- Light Dumbbells
- Medium Dumbbells
- Mat
- Bench
Have a great workout!
