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New! Choreographed Core Strength Focused Workout 1

Choreographed Circuit Workouts • 28m

Up Next in Choreographed Circuit Workouts

  • Choreographed Total Body Focus 2

    This Choreographed Total Body Circuit Workout is 26 minutes. You will need the following equipment;

    -Light to Medium Dumbbells
    -Medium to Heavy Dumbbells
    -Mat
    -Bench (or something that serves as a bench)

    Enjoy your workout!

  • Choreographed Total Body Focus Workou...

    This Choreographed Total Body Strength Circuit Workout is 28 minutes and requires the following equipment:

    -Medium to Heavy Set of Dumbbells
    -Medium Resistance Band
    -Mat
    -Bench

    Have a great workout!

  • Choreographed Total Body Focus Workout 4

    This Choreographed Total Body Strength Circuit Workout is 28 minutes and requires the following equipment:

    -Medium to Heavy Set of Dumbbells
    -Light to Medium Set of Dumbbells
    -Mat
    -Bench

    Have a great workout!