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New! Choreographed Core Strength Focused Workout 1

Choreographed Circuit Workouts • 28m

This Choreographed Core Strength Workout is 28 minutes. You will need the following equipment;

-Light to Medium Dumbbells
-Medium to Heavy Dumbbells
-Mat
-Bench

Enjoy your workout!

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    This Choreographed Total Body Circuit Workout is 26 minutes. You will need the following equipment;

    -Light to Medium Dumbbells
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    This Choreographed Total Body Strength Circuit Workout is 28 minutes and requires the following equipment:

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    This Choreographed Total Body Strength Circuit Workout is 28 minutes and requires the following equipment:

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