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TTC/MOM Choreographed Total Body Focus Workout 5

Choreographed Circuit Workouts • 27m

Up Next in Choreographed Circuit Workouts

  • TTC/MOM Choreographed Total Body Focu...

    This Total Body Choreographed Circuit workout is 25 minutes using the following equipment:

    - Medium to Heavy Dumbbells
    - Mat
    - Bench

    Have a great workout!

  • TTC/MOM Choreographed Upper Body Work...

    This Circuit Workout is 29 minutes and requires the following equipment:

    - Light Dumbbells
    - Medium Dumbbells
    - Mat
    - Bench

    Have a great workout!

  • TTC/MOM Choreographed Core & Cardio W...

    This Choreographed Core & Cardio Workout is 28 minutes and requires the following equipment:

    - Set Of Light Dumbbells
    - 1 Heavy Dumbbell (Optional)
    - Hand Towel
    - Mat
    - Bench

    Have a great workout!