This Total Body Choreographed Circuit workout is 25 minutes using the following equipment:
- Medium to Heavy Dumbbells
- Mat
- Bench
Have a great workout!
This Circuit Workout is 29 minutes and requires the following equipment:
- Light Dumbbells
- Medium Dumbbells
- Mat
- Bench
Have a great workout!
This Choreographed Core & Cardio Workout is 28 minutes and requires the following equipment:
- Set Of Light Dumbbells
- 1 Heavy Dumbbell (Optional)
- Hand Towel
- Mat
- Bench
Have a great workout!
This Lower Body Focus Choreographed Circuit Workout is 26 minutes and requires the following equipment:
-Mat
-Medium to Heavy Dumbbells
-Resistance Band
-Bench
Have a great workout!
