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TTC - Floor Cardio Workout 1

Cardio - TTC/MOM • 25m

Up Next in Cardio - TTC/MOM

  • TTC - Floor Cardio Workout 2

    Enjoy this TTC / MOM safe floor cardio workout with Coach Larissa! This 28 minute program is for all levels. We’re going to utilize body weight to focus on cardio!

    You will need the following equipment:
    -Mat

  • TTC - Floor Cardio Workout 3

    Enjoy your TTC / MOM floor cardio workout with Coach Larissa! This 23 minute program is for all levels. We are focusing on cardio doing quick moves with little rest!

    You will need the following equipment:
    -mat
    -bench

  • TTC - Floor Cardio Workout 4

    Enjoy this TTC / MOM safe Floor Cardio with Coach Larissa! This 24 minute program is for all levels. We are focusing on cardio!

    You will need the following equipment:
    -Bench or chair
    -Mat