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Posture Express Workout 3

14m

Up Next in BC - Day 6

  • All Trimester - Labor Training Workou...

    Enjoy this All Trimester safe Dance Cardio Workout with Coach Lindsay! This 32 minute program is for beginners. We are going to focus on cardio while having fun and getting your body moving!

    You will need the following equipment:
    - No Equipment

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