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All Trimester - Labor Training Cardio Kickboxing Workout 2

26m

Up Next in BC - Day 3

  • All Trimester - Labor Training Treadm...

    Enjoy this all trimester safe treadmill workout with Coach Lexi! This 30 minute program is for all levels. We are going to work through choreographed intervals to increase your cardiovascular health and prep for labor!

    You will need the following:
    - treadmill