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Bump Camp Workout 1

26m

Up Next in BC - Day 3

  • All Trimester - Labor Training Workout 2

    Enjoy this All Trimester safe Labor Training Cardio Workout with Coach Nancy! This 29 minute program is for all levels. We are focusing on cardio intervals to condition your body for labor using a Treadmill!

    You will need the following equipment:
    - Treadmill

  • Cardio Barre Sculpt

    This Cardio Barre Class is 28 min and requires the following equipment:

    - Light Dumbbells
    - Mat

    Have a great workout!

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