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All Trimester - Circuit Workout 5

33m

Up Next in BC - Day 2

  • All Trimester - Core Express 3

    Enjoy this All Trimester safe Core workout with Coach Jesse! This 13 minutes program is for all levels. We will be moving quickly thru various core workouts to strengthen, engage, and optimize your core!

    You will need the following equipment:
    -Open space
    -Single dumbbell
    -A long resistance band...