Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

All Trimester - Labor Training Tabata Cardio Workout 4

32m

Up Next in BC - Day 13

  • 2TM & 3TM - Circuit Training Workout 9

    Enjoy this 2TM & 3TM safe total Body Strength and cardio workout with Coach Larissa! This 35 minute program is for all levels. We will be focusing on your total body during your 2nd and 3rd trimester! Get ready to sweat!

    You will need the following equipment:
    -Bench
    -Mat
    -Light- Medium Dumb...

  • All Trimester - Posture Express Worko...

    Enjoy this All Trimester safe Posture workout with Coach Nancy! This 9 minute program is for all fitness levels. We are focusing on releasing tight muscles during your pregnancy!

    You will need the following equipment:
    - Foam Roller
    - Light Dumbbell
    - Flat Band or Resistance Band
    - Bench
    - Mat

3 Comments