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All Trimester - Labor Training Outdoor Cardio Workout 5

29m

Up Next in BC - Day 13

  • All Trimester - Labor Training Barre ...

    Enjoy this All Trimester safe Labor Training Barre Cardio & Sculpt workout with Coach Amy! This 28 minute program is for all levels. We will be toning and sculpting and getting your heart rate up for a little bit of cardio!

    You will need the following equipment:
    - Light Dumbbells (optional...

  • All Trimester - Labor Training Treadm...

    Enjoy this all trimester safe treadmill workout with Coach Lexi! This 31 minute program is for all levels. We are going to work through choreographed intervals to increase your cardio vascular health and prep for labor!

    You will need the following:
    -Treadmill