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All Trimester - Labor Training Barre Cardio & Sculpt

28m

Up Next in BC - Day 13

  • All Trimester - Labor Training Treadm...

    Enjoy this all trimester safe treadmill workout with Coach Lexi! This 31 minute program is for all levels. We are going to work through choreographed intervals to increase your cardio vascular health and prep for labor!

    You will need the following:
    -Treadmill