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All Trimester - Labor Training Treadmill Cardio Workout 11

31m

Up Next in BC - Day 12

  • All Trimester - Labor Training Tabata...

    Enjoy this All Trimester safe Labor Training Tabata Cardio Workout with Coach Nancy! This 24 minute program is for all levels.

    You will need the following equipment:
    - Hip Circle
    - Bench
    - Mat