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2TM - Lower Body Focus Circuit Workout 3

38m

Up Next in BC - Day 12

  • All Trimester - Core Express 2

    Enjoy this All Trimester safe Core workout with Coach Jesse! This 13 minutes program is for all levels. We will be moving quickly thru various core workouts to strengthen, engage, and optimizing your core!

    You will need the following equipment:
    -A Bench or Chair
    -Loop Resistance Band
    -Long Res...