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All Trimester - Core Express Workout 4

17m

Up Next in BC - Day 7

  • All Trimester - Cool Down Routine 1

    Enjoy this is all trimester safe cool down routine with Coach Jesse! This 15 minute program is for all levels. We're going move through standing stretches to cool your body down post workout!

    You will need the following equipment:
    - wall or chair (optional)