GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: FIFTY at checkout

Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

Bumpcamp Challenge - Aug 1st

All Trimester - Labor Training Treadmill Cardio Workout 3

29m
4 comments

Enjoy this all trimester safe treadmill workout with Coach Lindsay! This 29 minute program is for all levels. We are going to work through choreographed intervals to increase your cardiovascular health and prep for labor!

You will need the following:
- treadmill

Up Next in BC - Day 5

  • 2TM & 3TM - Circuit Training Workout 10
    36:39
    2TM & 3TM - Circuit Training Workout 10

    2TM & 3TM - Circuit Training Workout 10

    Enjoy this 2TM & 3TM trimester safe strength & cardio circuit training workout with Coach Larissa! This 36 minute program is for all levels. We’re going to workout using intervals to focus on strength and cardio with little rest to build endurance, aerobic capacity and overall strength! G...

4 Comments

×