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All Trimester - Labor Training Treadmill Cardio Workout 3

29m

Up Next in BC - Day 5

  • 2TM & 3TM - Circuit Training Workout 10

    Enjoy this 2TM & 3TM trimester safe strength & cardio circuit training workout with Coach Larissa! This 36 minute program is for all levels. We’re going to workout using intervals to focus on strength and cardio with little rest to build endurance, aerobic capacity and overall strength! G...

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