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All Trimester - Labor Training Tabata Cardio Workout 2

19m

Up Next in BC - Day 13

  • All Trimester - Barre Workout 4

    Enjoy this all trimester safe barre inspired, workout with Coach Larissa! This 40 minute program is for all levels. We’re going to utilize body weight movements & light weights to build your total body muscle endurance with a barre feel!!

    You will need the following equipment:
    -Light Dumbb...