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All Trimester - Circuit Workout 23

25m

Up Next in BC - Day 10

  • All Trimester - Posture Troubleshooti...

    Enjoy all trimester safe Posture Troubleshooting Express workout with coach Jesse! This 15 minute workout is for all levels. We are targeting the most common poor posture habits we see during pregnancy.

    You will need the following equipment:
    -9in Pilates ball
    -Loop Band
    -Long resistance band
    -...