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All Trimester - Body Weight Express Workout 1

Beginner Bumps Day 5 • 18m

Up Next in Beginner Bumps Day 5

  • All Trimester - Labor Training Floor ...

    Enjoy this all trimester safe Floor Labor Training Cardio Workout with coach Larissa! This 32 minute program is for all levels. We’re going to workout using body weight to build endurance and overall strength! Get ready to sweat!

    You will need the following equipment:
    -Mat
    -Water