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Beginner Bumps Day 4

Beginner Bumps Day 4

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Beginner Bumps Day 4
  • All Trimester - Labor Training Tabata Cardio Workout 7

    Enjoy this all trimester safe tabata lower body focused workout with Coach Jesse! This 35 minute program is for all levels. We're going to work through quick rounds focusing on lower body strength training and cardio to increase your lower body strength and tone while mixing in aerobic conditioni...