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Beginner Bumps Day 14

Beginner Bumps Day 14

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Beginner Bumps Day 14
  • All Trimester - Prenatal Yoga 01

    Enjoy this All Trimester safe prenatal yoga flow workout with Coach Larissa! This 33 minute program is for beginners We’re going to utilize body weight movements to build your core stability and strength!

    You will need the following equipment:
    - Resistance Band
    - Mat