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All Trimesters - Core Strength Workout 5

Beginner Bumps Day 13 • 29m

Up Next in Beginner Bumps Day 13

  • All Trimester - Barre Cardio Workout 7

    Enjoy this all trimester lower body focused barre-less cardio workout with Coach Larissa! This 36 minute program is for all levels. We're going to work through fun bodyweight cardio movements to improve lower body strength and aerobic conditioning!

    You will need the following equipment:
    - Benc...

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