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Beginner Bumps Day 1

Beginner Bumps Day 1

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Beginner Bumps Day 1
  • All Trimester - Barre Cardio & Strength 6

    Enjoy this all trimester barre inspired cardio and strength workout with Coach Larissa! This 28 minute program is for all levels. We're going to work through fun cardio movements mixed with light weights in quick intervals!

    You will need the following equipment:
    - bench or chair
    - light dumbb...