This Total Body Mat Pilates Workout is 22 min. You'll need the following exercise equipment;
-Mat
Have a great workout!
This intermediate/advanced Barre inspired workout is 33 minutes and will require the following equipment:
-Hip Circle Band
-Mat
-Light Dumbbells
-Optional Chair/Wall
Have a great workout!
This is your TTC Lower Body Barre Workout with Coach Larissa!
You will need the following:
Mini loop band
Mat
One Dumbbell
Chair
Have fun!
This Barre workout is 33 minutes and will require the following equipment:
-Hip Circle Band
-Mat
-Light Dumbbells
-Optional Chair/Wall
Have a great workout!
