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Barre/Yoga/Pilates

TTC - Pilates Workout 4

38m

Enjoy this TTC / MOM safe Pilates Workout with Coach Larissa. This 38 minute program is for all levels. We’re going to utilize body weight movements to build your core stability, pelvic floor connection with a pilates feel!

You will need the following equipment:
-Mat
-Band

Up Next in Season 1

  • TTC Pilates Workout 5
    44:56
    TTC Pilates Workout 5

    TTC Pilates Workout 5

    Enjoy this TTC / MOM safe Pilates Workout with Coach Larissa. This 45 minute program is for all fitness level! We’re going to utilize body and light dumbbell weight movements to build your core stability, pelvic floor connection with a pilates feel!

    -Mat
    -Light dumbbells (3-5lbs)
    -Access to a wa...

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