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TTC - Barreless Workout 5

35m

Up Next in Season 1

  • TTC - Pilates Workout 4

    Enjoy this TTC / MOM safe Pilates Workout with Coach Larissa. This 38 minute program is for all levels. We’re going to utilize body weight movements to build your core stability, pelvic floor connection with a pilates feel!

    You will need the following equipment:
    -Mat
    -Band