Up Next in Season 1

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  35:13

  TTC - Barreless Workout 5

  TTC - Barreless Workout 5

  Enjoy this TTC / MOM safe Upper body & core Barreless with Coach Larissa! This 35 minute program is all levels. We are focusing on upper body and core!

  You will need the following equipment:
  -Mat
  -Light set of weights

• 

  38:28

  TTC - Pilates Workout 4

  TTC - Pilates Workout 4

  Enjoy this TTC / MOM safe Pilates Workout with Coach Larissa. This 38 minute program is for all levels. We’re going to utilize body weight movements to build your core stability, pelvic floor connection with a pilates feel!

  You will need the following equipment:
  -Mat
  -Band

• 

  44:56

  TTC Pilates Workout 5

  TTC Pilates Workout 5

  Enjoy this TTC / MOM safe Pilates Workout with Coach Larissa. This 45 minute program is for all fitness level! We’re going to utilize body and light dumbbell weight movements to build your core stability, pelvic floor connection with a pilates feel!

  -Mat
  -Light dumbbells (3-5lbs)
  -Access to a wa...