Enjoy this TTC / MOM safe Barre with Coach Larissa! This 33 minute program is intermediate/advanced. We are focusing on total body!
You will need the following equipment:
-Hip Circle Band
-Mat
-Light Dumbbells
-Optional Chair/Wall
Enjoy this TTC / MOM safe lower body Barre with Coach Larissa! This 39 minute program is all levels. We are focusing on lower body strength!
You will need the following equipment:
-Mini loop band
-Mat
-One Dumbbell
-Chair
Enjoy this TTC / MOM safe Total Body Barre with Coach Larissa! This 48 minute program is all levels. We are focusing on total body strength!
You will need the following equipment:
-Hip Circle Band
-Mat
-Light Dumbbells
-Optional Chair/Wall
Enjoy this TTC / MOM safe Feel Good Yoga with Coach Larissa! This 40 minute program is for all levels. We are strengthening and stretching! Let's Feel Good! Treat yourself!
You will need the following equipment:
-Mat