8 Episodes

Subscribe Share
  • TTC/MOM Pilates with Laurie

    Episode 1

    This is a 30 Minute bodyweight only pilates workout with coach Laurie. Have a great workout!

  • Bodyweight Pilates (Intermediate/Advanced)

    Episode 2

    This Intermediate/Advanced Pilates workout is 44 minutes. You will need the following workouts;


    Enjoy your workout!

  • Total Body Mat Pilates Workout 1

    Episode 3

    This Total Body Mat Pilates Workout is 22 min. You'll need the following exercise equipment;


    Have a great workout!

  • TTC Barre with Laurie

    Episode 4

    This intermediate/advanced Barre inspired workout is 33 minutes and will require the following equipment:

    -Hip Circle Band
    -Light Dumbbells
    -Optional Chair/Wall

    Have a great workout!

  • Feel Good Yoga Flow (TTC/MOM)

    Episode 5

    This feel good yoga flow workout is 40 minutes. You will need just a mat for this workout. Have a great flow!

  • Yoga Flow #1

    Episode 6

    This Yoga Flow is 36 min. You'll need the following exercise equipment;

    -Yoga Block (Optional)

    Have a great workout!

  • Yoga Flow #2 Power Glutes

    Episode 7

    This is your TTC Power Yoga session with Coach Larissa!

  • Yoga Flow #3

    Episode 8

    Hi! This is your TTC/MOM yoga flow with coach Larissa!