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3TM - Show & Go Workout 2

3TM Show & Go Strength • 3m 27s

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  • 3TM - Show & Go Workout 3

    Enjoy this 3TM safe Show & Go Lower Body with Coach Larissa! This 20-25 minute program is advanced. We are focusing on lower body strength and cardio during your 3TM of pregnancy!

    You will need the following equipment:
    -Dumbbells
    -Bench
    -Sturdy Chair

    Workout:
    Complete 3 rounds of the follow...