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Bump Camp Workout 7


Up Next in All Trimesters Bumpcamp

  • Bump Camp Workout 8 (Total Body)

    This all trimesters workout is 29 minutes and requires the following equipment:

    -Light-Medium Dumbbells
    -Medium-Heavy Dumbbells

    Have a great workout!

  • Bump Camp Workout 9

    Hi Mamas! This is your All Trimester Safe Bump Camp Workout with Coach Jesse!

    You will need a bench
    Set of Medium dumbbells
    Optional set of heavier dumbbells

    Have fun!

  • Bump Camp Workout 10

    This is your strength and spin bike bumpcamp workout with Coach Jesse!
    If you don't have spin bike you can use any piece of cardio equipment or go for a run!

    You need a set of dumbbells and a bench!