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All Trimester Choreographed Strength Workout 7

27m

Up Next in All Trimesters Choreographed Circuit Workouts

  • All Trimester Choreographed Strength ...

    This is an all trimester strength workout with Nancy!
    You will 2 sets of dumbbells, a medium and light set. You will also need a bench and yoga mat as well. Have fun!

  • All Trimester Strength Choreo Lower B...

    Hey Mamas!

    This is your all trimester Choreographed Lower body strength workout (advanced), coached by Nancy Anderson!

    You will need
    2 Medium to heavy Dumbbells
    Loop resistance band
    Exercise mat
    A bench!

    Have fun!!

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