Up Next in 3TM Circuit Training

• 

  39:55

  2TM & 3TM Upper Body Strength and Car...

  2TM & 3TM Upper Body Strength and Car...

  This upper body strength & cardio workout is 39 minutes and requires the following equipment:

  - Set Light Dumbbell
  - Set of Medium/Heavy Dumbbells
  - Long Resistance Band

  Have a great workout!

• 

  26:16

  3TM Strength and Cardio Workout 12

  3TM Strength and Cardio Workout 12

  This 3TM Strength & Cardio Workout is 26 min. You will need the following equipment;

  -2 Light Dumbbells

  Enjoy Your Workout!

• 

  41:58

  3TM Strength Workout 13

  3TM Strength Workout 13

  This 3TM Strength Workout is 40 min. You will need the following equipment;

  -2 Light Dumbbells
  -Long Exercise Band
  -Exercise Bench

  Enjoy Your Workout!