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3TM Circuit Training

3TM Strength Workout 13

41m
2 comments

This 3TM Strength Workout is 40 min. You will need the following equipment;

-2 Light Dumbbells
-Long Exercise Band
-Exercise Bench

Enjoy Your Workout!

Up Next in 3TM Circuit Training

  • 2TM & 3TM Strength Workout 14
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    2TM & 3TM Strength Workout 14

    2TM & 3TM Strength Workout 14

    This is your Strength and Conditioning workout with Coach Jesse! Focusing on 2nd & 3rd Trimester but is safe for all trimesters!
    You will need the following equipment!

    Medium set of Dumbbells
    Long Resistance Band
    Bench

    Have Fun!

2 Comments

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