Enjoy this 3TM trimester safe strength and cardio circuit training workout with Coach Larissa! This 26 minute program is for all levels. We’re going to workout using intervals to focus on building total body strength during your third trimester of pregnancy! Get ready to sweat!
You will need the following equipment:
-2 Light Dumbbells
-mat
Enjoy this 2TM & 3TM safe strength and conditioning workout with Coach Jesse! This 35 minute program is for all levels. We’re going to workout through various circuits, with little rest, to build total body strength and condition your body for 2TM and 3TM! Get ready to sweat!
You will need t...
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