Up Next in 3TM Circuit Training

• 

  41:58

  3TM Strength Workout 13

  3TM Strength Workout 13

  This 3TM Strength Workout is 40 min. You will need the following equipment;

  -2 Light Dumbbells
  -Long Exercise Band
  -Exercise Bench

  Enjoy Your Workout!

• 

  35:30

  2TM & 3TM Strength Workout 14

  2TM & 3TM Strength Workout 14

  This is your Strength and Conditioning workout with Coach Jesse! Focusing on 2nd & 3rd Trimester but is safe for all trimesters!
  You will need the following equipment!

  Medium set of Dumbbells
  Long Resistance Band
  Bench

  Have Fun!