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3TM Circuit Training

3TM - Circuit Training Workout 3

30m

Enjoy this 3TM safe total body workout with Coach Nancy! This 30 minute program is for all levels. We’re going to workout through various circuits with little rest to build total body strength! Get ready to sweat!

You will need the following equipment:
- Light Dumbbells
- Medium Dumbbells
- Mat
- Bench

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