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3TM Total Body Circuit Workout 2

27m

Up Next in 3TM Circuit Training

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    This total body workout is 30 minutes and requires the following equipment:

    - Light Dumbbells
    - Medium Dumbbells
    - Mat
    - Bench

    Have a great workout!

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    This lower body focus workout is 24 minutes and requires the following equipment:

    - Medium Dumbbells
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  • 3TM Circuit Workout 5

    This 3rd Trimester Strength & Cardio Workout is 30 minutes and requires the following equipment:

    - Medium to Heavy Dumbbells
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    Workout: Repeat the circuit 4-5 times. If you have time for 5, please do 5.
    Min 1: 200 Meter Run (finish early, rest the remainder of the time)
    Min 2: Pushup...