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2TM Strength Workout 7 (Upper Body)

2TM Show & Go Strength • 34m

Up Next in 2TM Show & Go Strength

  • 2TM Strength Workout 8

    This Strength& Cardio Workout is 20 minutes. You will need the following equipment;

    Exercise Band

    Complete the following 10 Min AMRAP. Complete as many reps and rounds as possible in 10 minutes while keeping good form and function.
    Banded lateral walks x 10 Reps
    Banded goblet squats x 10 Re...

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