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Total Body Strength 15

29m

Up Next in All Trimester Circuit Workouts

  • Lower Body Strength Circuit 09

    Hey Mama! This is your all trimester safe lower body strength workout with coach Jesse!
    You will need the following equipment:
    Medium to heavy set of Dumbbells
    Bench or Something to serve as a bench
    Loop resistance band
    and an open space/yoga mat

    Have fun!

  • Total Body Strength 16

    This is your all trimester safe workout with coach Lexi!
    You will need a bench and medium set of dumbbells!
    Have fun!