This All Trimester Upper Body Circuit Workout is 33 minutes. You will need the following equipment;
-Light to Heavy Dumbbells
-Resistance Band
-Exercise Mat/Soft Surface
Enjoy Your Workout!
This All Trimester Pregnancy Upper Body + Core Workout is 27 minutes and requires the following equipment:
-Light Dumbbells
-Medium Dumbbells
-Mat
-Bench or Chair
Have a great workout!
This All Trimester HIIT Workout, Strength & Cardio is 27 minutes. You will need the following equipment;
-Hydration
-Bench, stool, or sturdy chair
Enjoy your workout!
Hey Mamas! This is your All trimester Bodyweight Core & Cardio Workout with Coach Jesse
You won't need any equipment! Grab your water and yoga mat and lets get to work!
Have Fun!
