This All Trimester HIIT Workout, Strength & Cardio is 27 minutes. You will need the following equipment;
-Hydration
-Bench, stool, or sturdy chair
Enjoy your workout!
Hey Mamas! This is your All trimester Bodyweight Core & Cardio Workout with Coach Jesse
You won't need any equipment! Grab your water and yoga mat and lets get to work!
Have Fun!
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