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Lower Body Bodyweight Circuit 11

34m

Up Next in All Trimester Circuit Workouts

  • Lower Body Band Circuit Workout 10

    Hi Mama!
    This is you all trimester safe lower body strength, band workout with coach Jesse!
    You will need the following equipment!
    Resistance band with handles
    An anchor point for your band like a heavy table leg
    An open wall
    A yoga mat or open space

  • Total Body Strength 12

    This is your all trimester safe strength total body workout with coach Lexi!

    Bench
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  • Total Body Strength 13

    This is your All trimester strength workout with coach Lexi

    You will need the following
    A Mat
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