This All Trimester Choreographed Core & Cardio Workout is 27 minutes and requires the following equipment:
- Hand Towel
- Mat
- Light Dumbbells
- Bench
Have a great workout!
This All Trimester Choreographed Strength Workout is 26 min. You will need the following equipment;
- Circle Resistance Band
- Set of Medium Dumbbells
- Mat
- Bench
Enjoy your workout!
This All Trimester Strength Workout is 26 minutes. You will need the following equipment;
-Light Dumbbells
-Medium Dumbbells
-Bench
-Mat
Enjoy your workout!
