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2TM Circuit Training

All Trimester Choreographed Strength Workout 7

27m
4 comments

This all trimester total body workout is 27 minutes, Coached by Nancy Anderson!

It requires the follow equipment:

Medium-Heavy Dumbbells
Light-Medium Resistance Band
Bench
Mat

Have a great workout!

Up Next in All Trimesters Choreographed Circuit Workouts

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    All Trimester Choreographed Strength 8

    All Trimester Choreographed Strength 8

    This is your all trimester safe, choreographed strength workout with coach Lexi!
    You will need a bench, set of medium dumbbells and a set of heavy dumbbells!
    Have fun!

4 Comments

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