Enjoy this 2TM & 3TM trimester safe upper body circuit training workout with Coach Larissa! This 40 minute program is for all levels. We’re going to workout using intervals to focus on building upper body strength during your second and third trimester of pregnancy! Get ready to sweat!
You will need the following equipment:
- Set Light Dumbbell
- Set of Medium/Heavy Dumbbells
- Long Resistance Band