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2TM Circuit Training

2TM & 3TM Upper Body Strength and Cardio 11

39m

This upper body strength & cardio workout is 39 minutes and requires the following equipment:

- Set Light Dumbbell
- Set of Medium/Heavy Dumbbells
- Long Resistance Band

Have a great workout!

Up Next in 2TM Circuit Training

  • 2TM Total Body Workout (lower focus) 12
    35:17
    2TM Total Body Workout (lower focus) 12

    2TM Total Body Workout (lower focus) 12

    This Total Body Circuit Workout (lower focus) is 35 minutes. You will need the following equipment;

    -Mini Band
    -2 Light Dumbbells
    -2 Heavy Dumbbells
    - Chair

    Enjoy your workout!

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