This lower body focus workout is 29 minutes and requires the following equipment:
- Medium-heavy dumbbells
- Light-Medium Resistance Band
- Mat
-Bench
Have a great workout!
This lower body focus workout is 24 minutes and requires the following equipment:
- Medium-heavy dumbbells
- Mat
- Bench
- Hip Circle Resistance Band
Have a great workout!
This total body workout is 25 minutes and requires the following equipment:
- Medium-Heavy dumbbells
- Mat
- Bench
Have a great workout!