GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: FIFTY at checkout

Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

2TM Circuit Training

2TM - Lower Body Focus Circuit Workout 3

38m

Enjoy this 2TM safe lower body workout with Coach Nancy! This 40 min program is for all levels. We’re going to workout through choreographed strength intervals with little rest to build endurance, aerobic capacity and overall strength! Get ready to sweat!

You will need the following equipment:

- Medium-Heavy Dumbbells
- Mat
- Hip Circle Resistance Band
- Light to Medium Resistance Band
- Bench

Have a great workout!

Up Next in 2TM Circuit Training

  • 2TM - Circuit Training Workout 4
    27:52
    2TM - Circuit Training Workout 4

    2TM - Circuit Training Workout 4

    Enjoy this 2TM safe circuit training total body workout with Coach Nancy! This 27 min program is for all levels. We’re going to workout through circuits focusing on your total body during your 2TM of your pregnancy! Remember to modify as needed & take rests when you need too! Every day of pre...

  • 2TM - Circuit Training Workout 5
    40:40
    2TM - Circuit Training Workout 5

    2TM - Circuit Training Workout 5

    Enjoy this 2TM safe circuit training lower body workout with Coach Nancy! This 40 min program is for all levels. We’re going to workout through circuits focusing on your glutes and your total body during your 2TM of your pregnancy! Remember to modify as needed & take rests when you need too! ...

  • 2TM - Circuit Training Workout 6
    29:15
    2TM - Circuit Training Workout 6

    2TM - Circuit Training Workout 6

    Enjoy this 2TM safe circuit training lower body workout with Coach Nancy! This 29 min program is for all levels. We’re going to workout through circuits focusing on your lower body during your 2TM of your pregnancy! Remember to modify as needed & take rests when you need too! Every day of pre...

×