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2TM Total Body Focus Circuit Workout 1

35m

Up Next in 2TM Circuit Training

  • 2TM Upper Body Focus Strength & Cardi...

    This upper body focus workout is 30 minutes and requires the following equipment:

    - Medium-Heavy Dumbbells
    - Mat
    - Bench

    Have a great workout!

  • 2TM Lower Body Focus Circuit Workout 3

    This lower body focus workout is 38 minutes and requires the following equipment:

    - Medium-Heavy Dumbbells
    - Mat
    - Hip Circle Resistance Band
    - Light to Medium Resistance Band
    - Bench

    Have a great workout!

  • 2TM Total Body Circuit Workout 4

    This total body workout is 27 minutes and requires the following equipment:

    - Medium-Heavy Dumbbells
    - Mat
    - Bench

    Have a great workout!