Enjoy this 2TM & 3TM safe strength and conditioning workout with Coach Jesse! This 35 minute program is for all levels. We’re going to workout through various circuits, with little rest, to build total body strength and condition your body for 2TM and 3TM! Get ready to sweat!
You will need the following equipment:
-Medium set of Dumbbells
-Long Resistance Band
-Bench
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