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2TM Circuit Training

2TM Circuit Training

4 Seasons

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2TM Circuit Training

12 Episodes

  • 2TM Total Body Focus Circuit Workout 1
    35:19
    2TM Total Body Focus Circuit Workout 1
    Episode 1

    2TM Total Body Focus Circuit Workout 1

    Episode 1

    This total body workout is 35 minutes and requires the following equipment:

    - Medium-Heavy Dumbbells
    - Mat
    - Bench

    Have a great workout!

  • 2TM Upper Body Focus Strength & Cardio Workout 2
    30:08
    2TM Upper Body Focus Strength & Cardio Workout 2
    Episode 2

    2TM Upper Body Focus Strength & Cardio Workout 2

    Episode 2

    This upper body focus workout is 30 minutes and requires the following equipment:

    - Medium-Heavy Dumbbells
    - Mat
    - Bench

    Have a great workout!

  • 2TM Lower Body Focus Circuit Workout 3
    38:43
    2TM Lower Body Focus Circuit Workout 3
    Episode 3

    2TM Lower Body Focus Circuit Workout 3

    Episode 3

    This lower body focus workout is 38 minutes and requires the following equipment:

    - Medium-Heavy Dumbbells
    - Mat
    - Hip Circle Resistance Band
    - Light to Medium Resistance Band
    - Bench

    Have a great workout!

  • 2TM Total Body Circuit Workout 4
    27:52
    2TM Total Body Circuit Workout 4
    Episode 4

    2TM Total Body Circuit Workout 4

    Episode 4

    This total body workout is 27 minutes and requires the following equipment:

    - Medium-Heavy Dumbbells
    - Mat
    - Bench

    Have a great workout!

  • 2TM Lower Body Focus Strength Workout 5
    40:40
    2TM Lower Body Focus Strength Workout 5
    Episode 5

    2TM Lower Body Focus Strength Workout 5

    Episode 5

    This lower body focus workout is 40 minutes and requires the following equipment:

    - Medium-Heavy Dumbbells
    - Mat
    - Bench

    Have a great workout!

  • 2TM Lower Body Focus Strength & Cardio Workout 6
    29:15
    2TM Lower Body Focus Strength & Cardio Workout 6
    Episode 6

    2TM Lower Body Focus Strength & Cardio Workout 6

    Episode 6

    This lower body focus workout is 29 minutes and requires the following equipment:

    - Medium-heavy dumbbells
    - Light-Medium Resistance Band
    - Mat
    -Bench

    Have a great workout!

  • 2TM Lower Body Focus Circuit Workout 7
    24:40
    2TM Lower Body Focus Circuit Workout 7
    Episode 7

    2TM Lower Body Focus Circuit Workout 7

    Episode 7

    This lower body focus workout is 24 minutes and requires the following equipment:

    - Medium-heavy dumbbells
    - Mat
    - Bench
    - Hip Circle Resistance Band

    Have a great workout!

  • 2TM Total Body Circuit Workout 8
    25:24
    2TM Total Body Circuit Workout 8
    Episode 8

    2TM Total Body Circuit Workout 8

    Episode 8

    This total body workout is 25 minutes and requires the following equipment:

    - Medium-Heavy dumbbells
    - Mat
    - Bench

    Have a great workout!

  • 2TM & 3TM Total Body Strength & Cardio 9
    35:45
    2TM & 3TM Total Body Strength & Cardio 9
    Episode 9

    2TM & 3TM Total Body Strength & Cardio 9

    Episode 9

  • 2TM & 3TM Strength and Cardio Workout 10
    36:39
    2TM & 3TM Strength and Cardio Workout 10
    Episode 10

    2TM & 3TM Strength and Cardio Workout 10

    Episode 10

    This strength & cardio workout is 36 minutes and requires the following equipment:

    - Set Light Dumbbell
    - Hip Circle
    - Bench

    Have a great workout!

  • 2TM & 3TM Upper Body Strength and Cardio 11
    39:55
    2TM & 3TM Upper Body Strength and Cardio 11
    Episode 11

    2TM & 3TM Upper Body Strength and Cardio 11

    Episode 11

    This upper body strength & cardio workout is 39 minutes and requires the following equipment:

    - Set Light Dumbbell
    - Set of Medium/Heavy Dumbbells
    - Long Resistance Band

    Have a great workout!

  • 2TM Total Body Workout (lower focus) 12
    35:17
    2TM Total Body Workout (lower focus) 12
    Episode 12

    2TM Total Body Workout (lower focus) 12

    Episode 12

    This Total Body Circuit Workout (lower focus) is 35 minutes. You will need the following equipment;

    -Mini Band
    -2 Light Dumbbells
    -2 Heavy Dumbbells
    - Chair

    Enjoy your workout!

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